0
item
Total :
0,00 $
Magasiner par secteur
Matériel obligatoire et recommandé
Summary of BJ Gaddour's Men's Health Your Body is Your Barbell
Éditeur : Everest Media LLC
ISBN numérique ePub: 9781669398141
Parution : 2022
Catégorisation :
Livres numériques /
Autre /
Autre /
Autre.
Formats disponibles
| Format | Qté. disp. | Prix* | Commander |
|---|---|---|---|
| Numérique ePub Protection filigrane*** |
Illimité | Prix : 3,99 $ |
*Les prix sont en dollars canadien. Taxes et frais de livraison en sus.
***Ce produit est protégé en vertu des droits d'auteurs.
Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The fitness industry is filled with gimmicks and unrealistic promises. This book is about getting back to the basics by using tried and proven bodyweight training tactics to get you moving, feeling, and looking better. #2 Bodyweight training is a zero-excuse fitness experience because it eliminates so many of those common excuses for why people can?t exercise. It?s easy to sustain because it eliminates opportunities to say, That?s a hassle, and I?m done. #3 Bodyweight exercises allow you to seamlessly make an exercise easier or harder or switch between exercises quickly, which results in greater overall training density. #4 The best exercises for fat loss are those that work multiple muscle groups at once, allow you to easily alternate between exercises that work different parts of your body, and can be done anywhere with minimal space and equipment.
Du même auteur...
| Livre papier | 1 | Prix : 3,99 $ |
"Summary of Daniel J. Siegel & Mary Hartzell's Parenting from the Inside Out"
Éditeur : Everest Media LLC
ISBN : 9781669363736
Parution : 2022
| Livre papier | 1 | Prix : 5,99 $ |
A Daughter Of The Samurai
Éditeur : Everest Media LLC
ISBN : 9798350033410
Parution : 2022
| Livre papier | 1 | Prix : 5,99 $ |
Pericles
Éditeur : Everest Media LLC
ISBN : 9798350033427
Parution : 2022