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Summary of Robin Berzin's State Change
Éditeur : Everest Media LLC
ISBN numérique ePub: 9781669354949
Parution : 2022
Catégorisation :
Livres numériques /
Autre /
Autre /
Autre.
Formats disponibles
| Format | Qté. disp. | Prix* | Commander |
|---|---|---|---|
| Numérique ePub Protection filigrane*** |
Illimité | Prix : 3,99 $ |
*Les prix sont en dollars canadien. Taxes et frais de livraison en sus.
***Ce produit est protégé en vertu des droits d'auteurs.
Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I had just graduated from an Ivy League university with a degree in international relations, and was working as a paralegal in New York. I didn?t like what I was doing, and I didn?t like myself. I was far away from becoming the doctor, mom, and CEO I am today. #2 I was anxious, stressed, and lost. I started to try to find a way out of everything. I began walking around the neighborhood where I worked, and eventually started yoga classes. #3 A State Change is when you establish a new normal, or a new set point for how you feel on a daily basis. At baseline, you feel happier, have an easier time discovering what you want, and are able to tap into your passions. #4 I began to examine my daily habits, which included the foods I consumed and the way I slept. I realized that the things I consumed on a regular basis left me feeling wired, tired, or bloated. I began to experiment with what I ate, and I found that there were many ways to have a State Change.
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